During the photo shoot for the fitness glossy, King Bey explained how she incorporated dance into her work-out routine to lose the 57 pounds she gained while pregnant with Blue Ivy.
The 31 year-old singer also explained how she keeps her body slim and trim on a regular basis.
I gained 57 pounds when I was pregnant. I didn’t have a lot of time to lose the weight because I scheduled a show three months after I gave birth, which I will never do again. I’m not a person that is naturally very thin, I am a person who has to work to keep my body in shape.
For me, dancing is what keeps me active and I would just say everyone is not meant to be the same. Be healthy and take care of yourself, but be happy with the beautiful things that make you you.
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